I’ve worked on the frontlines of the hospital, clinic, and delivery rooms for the last 25 years and in global settings after traumatic disasters…As a physician activist, Justice is my act of service. And yet, the moment I found out my young son had a fatal illness, fighting for Justice felt elusive. Until I started fighting for myself. Until I realized that if I walked back toward my unfathomable pain, I could find something revolutionary... Joy. Now, this work of finding Joy has become my most potent medicine for my patients and myself. It is my mission to make sure everyone knows Joy is accessible. No matter what.
This collection of essays feels so intimate into the author’s heart, yet universal into all of ours.
It’s a collection of essays that explore connection and meaning in our lives as a path to Joy. It’s exactly why I describe Joy as so different than happiness. In each exploration the author offers shows how Joy can spring from whatever is happening in our life, not from a cognitive evaluation of how it is going.
He speaks of how Joy springs from our pain and sorrow which I deeply believe. They live so close to each other and each essay invites us to recognize this.
A collection of gorgeously written and timely pieces in which prize-winning poet and author Ross Gay considers the joy we incite when we care for each other, especially during life's inevitable hardships.
In "We Kin" he thinks about the garden (especially around August, when the zucchini and tomatoes come on) as a laboratory of mutual aid; in "Share Your Bucket" he explores skate-boarding's reclamation of public space; he considers the costs of masculinity in "Grief Suite"; and in "Through My Tears I Saw," he recognizes what was healed in caring for his father as he was dying.
I love this book of poetry because it is so easy to pick up and read one poem like a meditation.
Each one invites the reader to explore Joy in their surroundings and inner world as something that is so accessible to them. I use it almost as a mirror to reflect back to myself my most powerful and Joyful capacity when I have forgotten it. It’s a perfect book for anyone’s bedside or altar.
A celebration of hope. An encounter with grace. A restoration of the heart. A healing of wounds. An anthem of freedom. This illustrated collection of poetry and prose invites you to stumble into the sunlight and delight in the wild and boundless grace you've been given.
Popular Instagram poet and bestselling author Morgan Harper Nichols gives you the ultimate love letter to your mind, heart, soul, and body, reminding you:
There is a purpose in every season
No matter how you want to race through this day or run away from this place, you are invited to live fully-right here,…
This book is exactly the upward spiral of Joy someone needs when they ask me, “But, how, Dr. Sethi, how do I even start to feel Joy?”
It’s so simple and accessible. Each essay or prompt brings the reader closer into seeing their own life as the way to get to Joy, especially when things are hard.
Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday.
Microjoys are a practice of uncovering joy and finding hope at any moment. They are accessible to everyone, despite all else. When we hone the ability to look for them, they are always available. Microjoys are the hidden wisdom, long-ago memories, subtle treasures, and ordinary delights that surround us: A polka-dot glass on a thrift store shelf. A dear friend's kindness at just the right time. The neighborhood spice…
I love this book. It’s the exact intermingling of sorrow, melancholy, and connection and Joy that I espouse in mine.
Susan Cain takes us on a global search of how the connection and creativity that arises from sorrow is universal, so very human. And how this acknowledgment of the pain can lead us to greater connection and belonging.
This book is one I have post-it noted, ear flapped, and come back to over and over.
THE #1 NEW YORK TIMES BESTSELLER -- FROM THE AUTHOR OF THE INTERNATIONAL BESTSELLER QUIET: THE POWER OF INTROVERTS IN A WORLD THAT CAN'T STOP TALKING
In her inspiring new masterpiece, the author of the bestselling phenomenon Quiet describes her powerful quest to understand how love, loss and sorrow make us whole - revealing the power of a bittersweet outlook on life.
Bittersweetness is a tendency towards states of longing, poignancy and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and…
I had to put this book in because sometimes it gives me great Joy to get lost in a good story, especially one where women come out victorious.
This is set in Seattle, where I currently live, which also was fun and literally I turned page to page and lost track of time. It’s been a long time since I’ve read fiction and reading this was pure Joy. At the end, I wanted it to keep going and am secretly hoping for a sequel!
If you think finding Joy is too much to hope for, or only for people who are “resilient enough,” Joy Is My Justice is a radical exploration of your healing and liberation. Joy is not a commodity or a destination; it is within you, the deepest Justice you will ever know. You can reclaim Joy despite this unjust world, past traumas, or what a whitewashed wellness world says about your capacity to do so.
Joy is your birthright. And it’s this book’s mission to make sure you find yours.
I’m an OB/GYN, passionate about adventuring beyond what’s expected. This has led me to pivot multiple times in my career, now focusing on writing. I’ve written a play, The Post-Roe Monologues, to elevate women’s stories. I cherish the curiosity that drives outer and inner exploration, and I love memoirs that skillfully weave the two. The books on this list feature extraordinary women who took risks, left comfort and safety, and battled vulnerability to step into the unknown. These authors moved beyond the stories they’d believed about themselves–or that others told about them. They invite you to think about living fuller and bigger lives.
Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.
The team attempts a new route up the East Face without the use of supplemental oxygen, Sherpa support, or chance for rescue. When three climbers disappear during their summit attempt, Zieman reaches the knife edge of her limits and digs deeply to fight for the climbers’ lives and to find her voice.
The plan was outrageous: A small team of four climbers would attempt a new route on the East Face of Mt. Everest, considered the most remote and dangerous side of the mountain, which had only been successfully climbed once before. Unlike the first large team, Mimi Zieman and her team would climb without using supplemental oxygen or porter support. While the unpredictable weather and high altitude of 29,035 feet make climbing Everest perilous in any condition, attempting a new route, with no idea of what obstacles lay ahead, was especially audacious. Team members were expected to push themselves to their…
